Meditation for Entrepreneurs with ADHD: Try a Hoodie

Meditation for Entrepreneurs with ADHD: Try a Hoodie

 How can entrepreneurs with ADHD meditate when random thoughts constantly swim around in their heads? How could someone who struggles to stay on track sit still and do nothing but watch themselves breath? But no, it's not a contradiction! If I can meditate, so can you! It takes a bit of practice but it's well worth it. Every time I meditate, I calm down, my head has fewer thoughts all scrambled together. And I can focus on whatever I'm working on. Oops, wait a minute! What's a … [Read more...]

Secret to Selling Cookies

Secret to Selling Cookies

She beat the record. Katie Francis, a sixth grader in Oklahoma City, sold 18,107 boxes of Girl Scout cookies between February 27 and March 24.  Yes, you read it right: one kid sold 18,107 boxes of cookies in a month! OK, so she did have a bit of help from Mom--after all Katie isn't old enough to drive yet. But when you read the story, it's clear that Katie, not Mom, made the sales. Katie says she used just three secrets to sell 18,107 boxes of cookies. By the way, these secrets … [Read more...]

Self-Sabotage: What are You Tolerating?

Self-Sabotage: What are You Tolerating?

  Self-Sabotage from Lemon I was asked once by Suzanne Evans, a wise teacher, "What do you tolerate?" Then told, "Get rid of it." So yesterday we did just that! A year ago I bought a new coffee pot, aka "Lemon." Right out of the box Lemon leaked every single time you poured water from the carafe into the chamber. Then after brewing, Lemon refused to pour coffee directly into a coffee mug. Chose to pour instead on the counter top or floor or my shoe, occasionally a cat … [Read more...]

3 Secrets to The Secret: How to Manifest What You Want

3 Secrets to The Secret: How to Manifest What You Want

It's no secret that "The Secret" doesn't work for lots of folks.  But it is a secret that thoughts DO NOT create reality! Despite what you've read in the Bible, despite what spiritual teachers for centuries have been saying, despite what you read on FaceBook, it's simply not true.  It is true, however, that you do create your reality. But it takes more than conscious thoughts. Your reality comes from your conscious thoughts, your unconscious thoughts, your feelings, such esoteric things as … [Read more...]

Self Sabotage Tip # 1: Is Internet ADHD Sabotaging Your Business?

Self Sabotage Tip # 1: Is Internet ADHD Sabotaging Your Business?

Overwhelmed by Too Much To Do for Your Business? Not sure what the priority is for today? Distracted by all the stuff on the web? All the options? All the gurus? All the programs and classes you could get? Does just reading your to-do list make you want to take a nap? Not sure what's first because everything seems important? Too many options? You Know you're supposed to TAKE ACTION but what action? RELAX! Breathe! Go downstairs if you're upstairs. Go upstairs if you're downstairs. … [Read more...]

Holographic Memory Resolution if You’re Really Stuck

Holographic Memory Resolution  if You’re Really Stuck

What is Holographic Memory Resolution?  Holographic Memory Resolution (HMR) is the brain child of ex-priest, ex-archaeologist, addictions counselor,  trauma specialist, hypnotherapist, Brent Baum. It's an amazingly powerful way to release traumatic memories. Traumas can be things that happened to as kids that nobody else would have considered traumatic so doesn't have to be some big deal to the world--just a big deal to your kid self. These memories can easily turn into a form of unconscious … [Read more...]

Beat Resistance with This Book!

Beat Resistance with This Book!

Just finished reading Steven Pressfield's "War of Art." It is THE best book out there on Resistance and Self-sabotage (until my book comes out--LOL). Profound, brilliant, and even funny!  And it's a major kick in the seat of the pants! (Oh, by the way, this Steven Pressfield is the same guy who wrote "The Legend of Bagger Vance.") It's a quick read and one that will stay on your "read-this-again" list, even if it's the only book on your list. If you're stuck, Pressfield knows why. If you … [Read more...]